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EMOTIONAL FITNESS

Dr. Barton Goldsmith: New Year’s 2024

Glowing sparkles in hands. Group of happy people enjoying party

On New Year’s Eve, I enjoy being a homebody. I like to watch the ball drop from my warm living room, on my comfy couch with my loved ones. I can’t imagine actually going to Times Square for New Year’s, but it’s fun to watch all those people who look like they are having a blast out in the freezing cold.

Many of us take New Year’s as an opportunity to pause and ponder what’s in store for the coming twelve months. Will our dreams come true, will we keep our resolutions or will we make that huge change we’ve been pondering? Knowing who you are, knowing what you want and what you don’t want, will help you see your goals more clearly.



Dr. Barton Goldsmith is a psychotherapist. Email him at [email protected].



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