If you’re expecting to work from home for a while, an adjustable desk is worth considering. Note, not specifically a standing desk, but a motorized desk that gives you the option to stand for part of the day, sit for part of the day, and adjust its height to make sure you’re comfortable to reduce strain on your back, shoulders and so on. Standing desks were all the rage a few years ago, though in some cases you’re just trading one problem for another. Standing � as anyone who does it for their job all day can tell you � isn’t great either. There are several things to consider before you make the switch.
Why consider this at all? Desk height can be a crucial part of your overall comfort, from the height and position of your arms and shoulders, to how far you have to reach to get to your keyboard and mouse and more. “Desk surfaces that are too high or too low may lead to awkward postures, such as extended arms to reach the keyboard, and raised shoulders,� OSHA says.
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