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Sleep

Adobe Stock
Updated Dec 14, 2023

There are relaxation techniques you can use to calm your racing mind for a better sleep.

National

Couples That Sleep Together Are Missing Out on Some Pretty Amazing Health Benefits

Updated Oct 26, 2022

Couples who sleep apart listen up, don’t let society judge you! Science says it benefits your health. Buzz60’s Maria Mercedes Galuppo has the story.

Health

Can your CPAP machine for sleep apnea make you sick?

By Heidi Godman, Harvard Health Blog
Updated Apr 10, 2020

A CPAP machine is one of the best treatments for people with obstructive sleep apnea. But can it really lead to illness?

Health

Sleep apnea on rise due to obesity, can have deadly consequences

Breaking One
May 30, 2019

The rise of obesity is causing many Americans to experience obstructive sleep apnea.

Health

The Medicine Cabinet: Ask the Harvard Experts: Helping sleep apnea when CPAP is a struggle

By Howard LeWine, M.D., Tribune Content Agency
Updated Feb 21, 2019

Q: I have sleep apnea. I know that CPAP is probably the most effective treatment, but I just can't use it. What other options can I consider?

The best pillows for every sleeping position

Home and Garden

Spotlight AP

The best pillows for every sleeping position

Cassie Sheets
Updated Dec 10, 2019

You know what the wrong pillow feels like. You toss and turn all night and wake up with a stiff neck, achy back, and puffy eyes. Finding the wrong pillow is easy. Finding the right pillow is more of a challenge but matching your pillow to your sleeping position could be the solution. Here are the best pillows for every kind of sleeper.

National Politics

DOT Won't Mandate Sleep Apnea Screenings For Drivers, Train Operators

Gabrielle Ware
Updated Aug 10, 2017

Columnists

Sleep Well: Advice for night shift workers

DR. ROBERT ROSENBERG
Updated Sep 28, 2018

Dear Dr. Rosenberg: I just started working night shifts and I am having a hard time. It's very hard for me to get to sleep in the morning and …

Health

Sleep Well: Extra weekend sleep may not help

Updated Oct 10, 2018

Dear Dr. Rosenberg: I don't get enough sleep during the week. Therefore, I sleep in on weekends. However, come Sunday night, I cannot fall asl…

Health

Sleep Well: Later start times a plus for high schoolers

DR. ROBERT ROSENBERG
Aug 22, 2016

Dear Dr. Rosenberg: Is it true that later start times in high school can have a positive effect? In our district, classes begin at 7:15. My so…

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Sleep

Couples That Sleep Together Are Missing Out on Some Pretty Amazing Health Benefits

Can your CPAP machine for sleep apnea make you sick?

Sleep apnea on rise due to obesity, can have deadly consequences

The Medicine Cabinet: Ask the Harvard Experts: Helping sleep apnea when CPAP is a struggle

The best pillows for every sleeping position

DOT Won't Mandate Sleep Apnea Screenings For Drivers, Train Operators

Sleep Well: Advice for night shift workers

Sleep Well: Extra weekend sleep may not help

Sleep Well: Later start times a plus for high schoolers

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