1:21 Life & Entertainment AP 4 Best Healthy Work Snacks, According To Dietitians Jul 24, 2023 Work can make it very hard to stick to a diet, when that 3 p.m. slump hits it can be very tempting to gorge yourself on snacks.
1:00 Food Four Reasons Why You Should Be Drinking Lemon Water Updated Jun 26, 2023 Lemon water is a healthy beverage that can be used to control your appetite and prevent fatigue.
1:13 Food AP The Many Health Benefits Of Pecans Jun 13, 2023 Pecans are the only nut that is native to America with over 80% being produced in the States.
1:13 Food AP White Or Brown Rice: Which Is Healthier? Jun 9, 2023 At this stage, it is an age-old debate: which is healthier, brown rice or white rice? While experts agree that both provide valuable nutrition…
1:55 Health AP Five healthy fats you should add to your diet Updated Mar 3, 2023 Diet culture has given many people the wrong idea about foods that are naturally high in fat. Healthy fats or monounsaturated and polyunsatura…
1:13 Food AP How healthy are health drinks, really? Updated Jan 27, 2023 Just because they market themselves as healthy, doesn't mean they are. Yair Ben-Dor has more.
1:37 Food AP Why you shouldn't drink coffee on an empty stomach Jan 20, 2023 For so many of us, coffee is an integral part of our daily ritual and often the first thing we drink. But some research suggests drinking a cu…
1:21 National Why you should eat blueberries every day Updated Jun 22, 2023 Tiny but mighty! That’s what blueberries are. Veuer’s Maria Mercedes Galuppo has the story.Â
1:18 Health Sugar detox: How to do it and what to expect Updated Jun 6, 2023 Consuming too much sugar can cause inflammation and fatigue and increase your risk of heart disease and type 2 diabetes.
1:16 Health Four nutrition goals that don't involve weight loss Updated May 16, 2023 A lot of people center their diet change around losing weight, this is an unhealthy approach that is not sustainable long term.