+3 Nation & World AP Jill Biden says exercise including spin classes and jogging helps her find 'inner strength' DARLENE SUPERVILLE Associated Press Updated Nov 3, 2023 WASHINGTON � Spin classes when she's on the road. Biking near her Delaware beach home. Jogging on the White House driveway.
1:14 Health AP More Children & Teens Experiencing Anxiety But Not Getting Help Updated Jun 12, 2023 A recent study has revealed that more children and young adults are experiencing anxiety, yet fewer are receiving appropriate help.
1:13 Food AP Is sparkling water good or bad for you? May 31, 2023 Sparkling water has gained immense popularity in recent years.
1:38 News AP Sky High Yoga popular in New York Updated May 24, 2023 Like many outdoor exercise classes, Sky High Yoga started during the COVID-19 pandemic. It’s still going strong nearly three years later, with…
1:09 Entertainment AP Mindy Kaling reveals the secret behind her weight loss May 12, 2023 Actress Mindy Kaling revealed the secret behind her weight loss transformation, which began in September 2020.
1:24 National Is light beer a healthy post-workout drink? Updated Aug 22, 2023 A recent review has found that light beer could be a good option for post-exercise recovery.
1:35 Food AP Four protein-rich vegetables to add to your diet Updated May 8, 2023 Many people are aware that protein is an essential nutrient for strengthening bones, growing muscles and maintaining a healthy weight. Here ar…
Lifestyles AP States with the most physically active teens Updated May 2, 2023 Regular exercise is critical to young people’s physical and mental health, and correlates not only to greater fitness and lower risk of obesit…
