1:35 Food AP Four protein-rich vegetables to add to your diet Updated May 8, 2023 Many people are aware that protein is an essential nutrient for strengthening bones, growing muscles and maintaining a healthy weight. Here ar…
1:23 Food AP How to freeze fresh vegetables properly Updated May 1, 2023 It is important to freeze fresh vegetables properly to preserve their best qualities.
1:23 Food AP How to properly freeze fresh vegetables Updated Mar 20, 2023 It is important to freeze fresh vegetables properly to preserve their best qualities.
1:28 Food AP Five amazing health benefits of manuka honey Mar 10, 2023 Manuka honey is produced by bees in New Zealand that pollinate local manuka plants.
1:25 Food AP The health benefits of tofu Updated Mar 13, 2023 Tofu has increased in popularity in recent years, thanks to more people looking for plant-based alternatives to meat.
1:09 Food AP Can certain foods increase stress Jan 18, 2023 For many who feel stressed or anxious our natural instinct is to reach for food for comfort. However, often the very things we choose to gulp …
1:00 Health AP Ways to stick to your New Year’s resolutions Updated Dec 22, 2022 A recent study discovered that how we phrase New Year’s resolutions plays a huge part in whether or not we adhere to them.
1:00 Health AP Top five health benefits of cinnamon Nov 28, 2022 Cinnamon is a delicious spice that is well known for having a range of amazing health benefits.
1:07 National AP 2 Servings Of Fruit A Day Reduces Risk Of Diabetes Updated Aug 12, 2021 A study found that eating just two servings of fruit a day can cut the risk of developing type 2 diabetes by 36%.
0:57 National AP 65% Of People Say Getting Older Is One Of Their Biggest Fears Updated Dec 27, 2021 A survey found that 65% of 2,000 Americans say growing older is one of their biggest fears.
