Health Sleep Adobe StockUpdated Dec 14, 2023 There are relaxation techniques you can use to calm your racing mind for a better sleep.
1:14 Food AP Why you feel tired after eating a big holiday meal Nov 25, 2022 Many people believe that turkey is the cause of that tired feeling everyone gets after eating a big holiday meal. However, it turns out that t…
1:31 Health AP How alcohol can disrupt health sleep Updated Aug 22, 2022 While a couple of drinks may help you fall asleep, experts say those same drinks may disrupt the later stages of sleep.
Parenting Male teenage boy fallen asleep in headphones, overworked student relaxing Adobe stockUpdated Dec 14, 2023 Blue lights from screen time can throw off a teen’s already precarious circadian rhythm. Encourage your teen to put all screens away at least …
Pets AP Pets Before and After Being Called a "Good Boy" chalabala - stock.adobe.comUpdated Dec 14, 2023 Dog is lying on back on the bed - selective focus
Tired woman at office desk sleeping with eyes closed Updated Dec 14, 2023 Young tired woman at office desk sleeping with eyes closed, sleep deprivation and stressful life concept
Handsome businessman sleeping at the table Vadym DrobotUpdated Dec 14, 2023 Handsome businessman sleeping at the table with laptop over gray background
Portrait of a man yawning Vadym DrobotUpdated Dec 14, 2023 Portrait of a man yawning over black background
African man sleeping at his workplace in office Vadym DrobotUpdated Dec 14, 2023 African man sleeping at his workplace in office
