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Four protein-rich vegetables to add to your diet

Updated May 8, 2023

Many people are aware that protein is an essential nutrient for strengthening bones, growing muscles and maintaining a healthy weight. Here ar…

Food

Five easy and healthy breakfast foods for back-to-school

Updated Mar 18, 2023

Having a healthy breakfast is essential for setting kids up for a long day of learning.

How to build a better breakfast smoothie

Food

Spotlight AP

How to build a better breakfast smoothie

Lizzy Briskin, BestReviews
Apr 8, 2021

Starting your day with a healthy meal that fills you up can make the difference between completing your to-do list and falling into an afternoon slump.

Health

Watch Now: Drinks that can help with weight loss

Updated May 10, 2021

Here are a few drink ideas that can help with weight loss. Source by: Stringr

Lifestyles

Experts recommend these coffee alternatives to wake you up

Updated Feb 18, 2021

It’s hard to forgo coffee’s energy-boosting ability or rich complex flavors. Here are eight expert-recommended alternatives that will wake you…

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Four protein-rich vegetables to add to your diet

Five easy and healthy breakfast foods for back-to-school

How to build a better breakfast smoothie

Watch Now: Drinks that can help with weight loss

Experts recommend these coffee alternatives to wake you up

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Four protein-rich vegetables to add to your diet

Five easy and healthy breakfast foods for back-to-school

How to build a better breakfast smoothie

Watch Now: Drinks that can help with weight loss

Experts recommend these coffee alternatives to wake you up

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