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HIGH COUNTRY RUNNING

High Country Running: Running as a constant in change

Kathy Schneider - HCR

Local runner Kathy Schneider practices setting her pace on a trail run at Grand Canyon National Park.

For myself, and probably for anyone who has run consistently for more than six months, running has transformed with time. I began running as a sport in middle school. I continued competing throughout high school because I enjoyed it, and, frankly, I had some success with it.

Once I entered college, running evolved from being a competitive sport to becoming a familiar escape from the collegiate world I was wrapped up in. Throughout graduate school, I relied on running to help manage stress, and it gave me an outlet to become more in touch with myself. It was so central to who I was that I even signed up for my first marathon during my final year of grad school.



Kathy Schneider is a devoted mother, wife, physical therapist and runner who feels lucky to call Flagstaff "home." You can catch her chasing her two kids around town or out jogging on a local trail.



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