Dr. Alexandra Mele is a Naturopathic Physician and Registered Herbalist.
The human body and mind are ever-fascinating, and there are endless practices that aim to study and dissect its intricacies. The Human Design system is a method focused on self-knowledge and healing. It utilizes the intuitive power of our minds combined with tools to help in the journey of self-discovery.
On October 3, Dr. Alexandra Mele is presenting Discover Human Design, an interactive lecture and learning experience.
Arizona workers united on May 1 for labor history, led by NAU's United Left Coalition, emphasizing solidarity and activism for workers' rights and equality. Read moreStrength in solidarity: NAU’s United Left Coalition marks May Day
Uptown Pubhouse is hosting a Gatsby-era party 100 years after the book's release. Read moreAn evening of glitz and glamour: Gatsby Night returns to Uptown Pubhouse for centennial celebration
Registration is open for Unlocked Potential Basketball Academy's Spring 2025 League, offering children of all skill levels the chance to grow as athletes and individuals. Read moreUnlocked Potential Basketball Academy announces Spring 2025 League
Sustain Refillery, a Flagstaff-based eco-friendly business, offers handmade beauty and household products with refill options, aiming for sustainability and transparency in ingredients. Read moreRefillery grows greener by the day: Local offers low-waste options for beauty, household supplies
The feature film, directed by Sean Oliver and written by Oliver and Drew Leatham, was filmed entirely in Flagstaff by Arizona filmmakers. Read more'Forever Home,' an independent horror-comedy movie filmed in Flagstaff, available on Apple TV, Prime Video
Collective not only supplies skate and snow gear and apparel, but they also supply opportunities for the community to bond and grow over a shared passion. Read moreCollective Supply Co: A newer local skate shop with old school values
Flagstaff Climbing Center enters its third decade of business with a continuation of love for its community. Read moreFlagstaff Climbing Center
Rates of infection for respiratory viruses are currently low in the U.S. but are starting to rise, according to the Centers for Disease Control and Prevention. Flu, COVID-19 and RSV spread mor… Read moreMayo Clinic Minute: Reduce risk of respiratory infections
The inspiring journey of Ron Blake: a survivor sharing hope after trauma, spreading awareness through art with the symbolic goal of being a guest on The Late Show. Read moreA small moment of joy that saved his life: Ron Blake’s artistic journey to The Late Show
FLAGSTAFF, AZ-Â Join Professor Tim Duane on December 14 at 6:30 p.m. for his lecture, "Climate Change, the Colorado River, and Us" at Lund Canyon Coffee. Read moreClimate Change and the Colorado River at Lund Canyon Coffee
Strategies for guiding your teenager through life's hurdles, fostering independence and handling college decisions. Read moreAsk a Pediatrician: Are you over-helping your college-bound teen?
Ambiente Sedona offers a star-studded hotel stay experience with sound healing, stargazing tours, sustainable accommodations and exquisite dining. Read moreSedona’s top luxury hotel launches lunar-themed offerings for travelers seeking celestial experiences
Brette Ulrich, owner of High Style Flagstaff & High Style Collective, brings sustainability options to the community through upcycled clothing, local artist collaboration, workshops and more. Read moreHigh Style Collective: Inclusive, upcycled and making space for local artists
Owner Greg Horn's small yet diverse Flagstaff Rock Shop offers crystals, fossils, rocks, jewelry, and personalized service. Read moreFlagstaff Rock Shop: A hidden gem in east Flagstaff housing rocks and minerals of all kinds
In recognition of Breast Cancer Awareness Month, Cancer Centers of Northern Arizona Healthcare educates on prevention and early detection. Read moreNorthern Arizona Healthcare on breast cancer: prevention, detection and treatment
Get support and resources at Cancer Support Community Arizona, offering free programs for cancer patients and their families. Read moreCommunity is stronger than cancer
Globally, 2.3 million women are diagnosed with breast cancer every year, according to the World Health Organization. Advances in treating breast cancer are improving care and quality of life. Read moreMayo Clinic Minute: Treating breast cancer through surgery
Celebrating 30 years, Flag Live brings back an archival story by the 2019 staff and writers. Read moreArchive: Life after Live!: Former writers, editors look back at 25 years of arts and culture
The Flagstaff Oktoberfest on October 5 offers fun, music, contests and charity support at Wheeler Park. Read moreCelebrating 15 years, Flagstaff Oktoberfest returns to Wheeler Park this Saturday
An interactive lecture on Human Design by Dr. Alexandra Mele, promoting self-discovery and healing strategies for mental, emotional, and physical well-being. Read moreExploring self-discovery and healing through Human Design, an event with Dr. Alexandra Mele
Last year was exciting for The Garden Guy as I became introduced to a plant called Estrellita Little Star. The name is neat to me as Estrellita actually means Little Star. While that might sou… Read moreOn Gardening: Estrellita Scarlet stars in the pollinator garden
The importance of COVID-19 & seasonal vaccinations for immunity against viruses like RSV and flu. Read moreCOVID, flu and RSV: What to know about who should get vaccinated and when
Parents are bombarded with a dizzying list of orders when it comes to screen time and young children: No screens for babies under 18 months. Limit screens to one hour for children under 5. Onl… Read moreToo much screen time harms children, experts agree. So why do parents ignore them?
The She Wolf Project empowers female and femme identifying individuals in Flagstaff with networking, mutual aid and empowerment through diverse community gatherings. Read moreThe She Wolf Project: Empowering Flagstaff one howl at a time
LGBTQ+ Americans' impactful contributions and historical struggles have shaped cultural and legal progresses significantly over the last century. Read moreOur Queerest Century: A curated timeline
Gilroy Prep's Squads model has students teaching each other under teacher supervision, boosting collaboration, soft skills, test scores and attendance rates. Read moreAt this middle school, students teach each other. Is this new model the future of education?
Popularity of pickleball has led to an increase in related injuries. Mayo Clinic orthopedic surgeon advises warm-up, proper equipment and form to prevent common traumatic and overuse injuries. Read moreMayo Clinic Minute: Pickleball injuries and prevention
Kimberly Murdza takes on role of executive director at MOCAF, navigates challenges and prepares for Group Show, aiming to sustain and support the art community. Read moreChanging seasons: MOCAF Group Show signals new beginning for the art gallery
Dire Wolf's Dune: Imperium game thrives, blending strategy and deck-building to immerse players in the world of "Dune". Read moreNewest 'Dune' movie is a hit for Denver board-game maker
The heart is not just a powerful organ that pumps blood; it also has its own brain that influences emotions, decisions and overall well-being. Understanding the heart-brain connection can help improve health and happiness. Read moreStudies show connections between the heart and emotions
As 2023 draws to a close, it’s time to prepare to welcome 2024. Here in Flagstaff the main event is, of course, the Great Pinecone Drop at the Weatherford Hotel; however, it’s not the only pla… Read moreStart 2024 with a bang: SPOTLAB invites Flagstaff to their New Year’s Eve party at the Orpheum
{{summary}}
{}
{{description}}
Email notifications are only sent once a day, and only if there are new matching items.
Sign up for our flagship newsletter covering all the local news to keep you informed.
I'm not interested
Get up-to-the-minute news sent straight to your device.
Sorry, an error occurred.
Already Subscribed!
Cancel anytime
Thank you .
Your account has been registered, and you are now logged in.
Check your email for details.
Submitting this form below will send a message to your email with a link to change your password.
An email message containing instructions on how to reset your password has been sent to the email address listed on your account.
No promotional rates found.
Secure & Encrypted
Thank you.
Your gift purchase was successful! Your purchase was successful, and you are now logged in.
| Rate: | |
| Begins: | |
| Transaction ID: |
A receipt was sent to your email.
