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Want your children to eat right as adults? Get them into the kitchen early

Any parent who's gone through a "I don't like that" phase knows that kids can be notoriously picky eaters, often because they're more sensitive to smells, texture and taste.

Children also can be afraid to try unfamiliar foods, which is why many experts advise teaching kids about where food comes from and how it's prepared from a very early age.





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